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BE THE WARRIOR

MMA

CHOOSE YOUR PACKAGE

(6 WEEK PROGRAMS)

  • Body weight only

  • Home Training

  • Get Lean, shredded FAST!

  • Option to include equipment

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"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"

Vince Lombardi

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  • Gym Format

  • Ideal for aspiring bodybuilder

  • Physique Orientated

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  • Optional gym or home format

  • Compound focused

  • Ideal for strength and size gains

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  • Toning and slimming 

  • Home or Gym Training

  • Flexible diet

  • Option to include equipment

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STAY CONNECTED
FREE TIPS- ADVICE AND MORE
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Our aim is to provide people with their own tools, a DIY kit if you will, to reach and succeed in their own goals. We do this by bringing you a realistic approach, with a trial and error method unique to each body type (in align with ones objectives and goals). Bringing with it a non-bulls**t approach with high intense training, flexible and realistic dieting and adaptation to ones environment (gym, home training, parents, busy work schedules etc).

 

We value everyone that comes across, regardless of goals. Perhaps you’re an aspiring bodybuilder? Or maybe a powerlifter? Perhaps you just want to lose some weight and lean up a little? We got you.

Here at the Orcs Den, our values and mission is important to us. Our key objective here is to remove the negative aspects from the fitness industry, market and social media – which often deters more people than it attracts – and bring back a wholesome outlook on fitness and training.

 Hi, my name is Karl and the last thing you probably all want to read is another boring “ my fitness “ journey bulls**t read! However, I get it, I used to read these all the time for a little glimmer of motivation! Anyway, one of my big passions in life is......

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